A Program of Life Changing Services

Greg and Julie Dunford

64. “Practicing Equanimity” a Stay by the Tree webinar: Greg and Julie Dunford

Click here to listen on your favorite podcast player

“Practicing Equanimity: Understanding How Resistance Creates Stress, Shame, and Suffering…And How Acceptance Creates Peace, Joy, and Connection” with guests Greg and Julie Dunford.

Listen as the Dunford’s share their personal stories, how they learned about equanimity (a willingness to experience and embrace discomfort), and how they have found peace and joy in their life–even amidst heavy personal trials.

To learn more about Greg Dunford, CMHC, and their book, visit his website at https://www.gregdunfordcounseling.com/

For a free copy of the book Like Dragons Did They Fight, CLICK HERE

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