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In this episode, host Karen Broadhead discusses the importance of consistency in spiritual practices and staying “by the tree” to keep the spirit with us during challenging times. She explores how daily acts like prayer, scripture study, and taking the sacrament help us stay close to Christ, even when life feels overwhelming. Karen shares insights into how our “spiritual chemistry” impacts our emotional state, explaining the need to recognize when we’re slipping away from spiritual focus and to return to practices that bring peace and strength. She also highlights how, by focusing on the Savior’s healing power and staying grounded, we can support our loved ones through trials without losing ourselves in their struggles. This episode encourages listeners to “own their field” by managing their thoughts, feelings, and actions, trusting that Christ will heal what we can’t, and finding hope in His promise to create beauty from life’s ashes.

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